I’m a Licensed Clinical Social Worker with over 11 years of experience helping individuals of all ages navigate life’s challenges. My approach is compassionate, personalized, and holistic, combining proven therapeutic methods with lifestyle and wellness strategies. I believe therapy should feel like a safe, supportive space where you can explore challenges and discover what truly helps you thrive.

I earned my degrees from UC Irvine and the University of Southern California, with additional training at the University of Cambridge, Harvard Medical School, and Cornell University. I’m also a Registered Yoga Teacher, which allows me to incorporate mindfulness and movement into care when it’s helpful.

Whether you’re facing stress, anxiety, depression, or major life transitions, I work with you to uncover your strengths, build resilience, and create a more balanced and fulfilling life.